Finding Joy in Leadership with Amy Balsbaugh | E248

Season #8

In this inspiring leadership episode, Ryan Steuer talks with Amy Balsbaugh, principal and researcher on joy and well-being in school leadership. Together, they unpack practical ways school leaders can protect their joy, model balance, and lead with gratitude—even in high-demand environments.

Amy shares her research on the 10 strategies that help principals sustain joy despite the challenges of modern education, and she dives into her favorites—gratitude, relationships, and strength-based leadership. Whether you’re a veteran administrator or just starting out, this conversation reminds you that joy isn’t optional—it’s essential to long-term impact.

🧭 Key Topics

  • Why joy is essential in education, not optional

  • The connection between well-being and leadership longevity

  • Top 3 practices from Amy’s dissertation:

    1. Gratitude — daily reflection or notes of appreciation

    2. Relationships — surrounding yourself with uplifting peers

    3. Strength-based leadership — leaning into your natural gifts

  • How to establish healthy boundaries that fit your lifestyle

  • Creating a culture of celebration with ideas like “Bonnie the Bee”

  • The power of micro-steps to shift mindset and reclaim joy

  • Protecting joy during tough seasons—without toxic positivity

  • Ideas for embedding joy and wellness into principal preparation programs

🛠️ Practical Takeaways

✅ Write down 3–5 things you’re grateful for daily
✅ Schedule “no work” zones (like no emails after 8 PM)
✅ Start team meetings with a quick celebration
✅ Identify your top strengths and use them intentionally
✅ Find your “people” — mentors or peer leaders who understand the work
✅ Create joy rituals that fit your school culture (bells, notes, mascots, etc.)

📚 Resources Mentioned